Weigh In record (no journal entry) for 31 March 2015
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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909 kcal
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Fat: 41.07g | Prot: 28.60g | Carb: 112.13g.
Lunch: Chocolate Chip Cookie, Watermelon, Cantaloupe Melons, Cherry Tomatoes, Baby Spinach, Soybeans (Mature Seeds, Steamed, Cooked), Cucumber (with Peel), Carrots. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Wal-Mart Donut Holes. more...
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losing 9.1 lb a week
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