willisbillie's Journal, 30 March 2015

fit bit: steps 6749 2.81 miles 1607 calories

Washed windows and blinds

Diet Calendar Entries for 30 March 2015:
1794 kcal Fat: 136.65g | Prot: 76.78g | Carb: 51.90g.   Breakfast: Fried Egg without Fat, Bacon. Lunch: Atkins Endulge Peanut Butter Cups, Atkins Endulge Chocolate Peanut Candies. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mama Lupe's Low Carb Tortillas, My Essentials Pizza Blend Shredded Cheese, Taste of Inspirations Neapolitan Pizza Sauce, Hormel Original Pepperoni Slices, Shop 'n Save Medium Pitted Black Olives. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Endulge Chocolate Covered Almonds, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
2635 kcal Activities & Exercise: Resting - 7 hours, fitbit1 - 11 hours and 30 minutes, Showering - 15 minutes, Sleeping - 5 hours and 15 minutes. more...

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