Weigh In record (no journal entry) for 30 March 2015
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267.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1965 kcal
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Fat: 89.67g | Prot: 98.06g | Carb: 199.13g.
Breakfast: Bacon (Cured, Microwaved, Cooked) , Fiber One Fiber One Chewy Bars. Lunch: Clementines, Lay's KC Masterpiece BBQ Flavored Potato Chips, Colby Jack Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Healthy Ones Deli Thin Sliced Smoked Turkey Breast. Dinner: Broccoli, Kraft Macaroni & Cheese as Packaged, Chicken Wing (Skin Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Great Value New York Style Cheesecake, DeMet's Flipz Milk Chocolate Covered Pretzels. more...
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gaining 0.6 lb a week
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