Weigh In record (no journal entry) for 30 March 2015
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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2369 kcal
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Fat: 90.92g | Prot: 80.77g | Carb: 331.02g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: General Mills Cheerios, General Mills Cheerios, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), General Mills Cheerios. Dinner: Oatmeal Cookie with Chocolate Chips, Strawberries, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Panda Express Fried Rice, Panda Express Kung Pao Chicken, Papa Murphy's Pizza Gourmet Vegetarian Pizza. Snacks/Other: Sugar in the Raw Turbinado Sugar, Land O'Lakes Whipped Heavy Cream. more...
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2365 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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