Weigh In record (no journal entry) for 30 March 2015
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189.2 lb
Lost so far: 2.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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646 kcal
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Fat: 38.71g | Prot: 40.53g | Carb: 44.75g.
Breakfast: Country Crock Shedd's Spread Original, Nature's Own All Natural 100% Whole Wheat Bread, Great Eggs Farm Fresh Eggs. Lunch: McDonald's Cheeseburger (No Bun). Dinner: Sweet Potato, Shrimp Cocktail (Shrimp with Cocktail Sauce), luzianna keurig luzianna sweet tea. more...
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losing 1.4 lb a week
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anettea's weight history
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