Weigh In record (no journal entry) for 30 March 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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2328 kcal
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Fat: 108.34g | Prot: 94.74g | Carb: 81.53g.
Breakfast: Turnip Greens, Kiwi Fruit, Grapefruit (Pink and Red), Giant Eagle Breakfast Sausage Patties, Eggland's Best Organic Grade A Brown Eggs. Lunch: Blackberries, Raspberries, Strawberries. Dinner: Lettuce, Baby Spinach, Tomatoes, Turnip Greens, Giant Eagle 100% Beef Burgers. Snacks/Other: Don Julio Tequila, David Seeds Pumpkin Seeds, White Table Wine. more...
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losing 0.5 lb a week
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