sabrinamariec's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
196.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2015:
560 kcal Fat: 21.22g | Prot: 66.45g | Carb: 25.99g.   Breakfast: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Aquafina Water (16.9 oz), Eating Right Spring Mix Salad Greens, Skinless Chicken Breast, Tea Unsweetened. Dinner: Dasani Bottled Water (16.9 oz), Brussels Sprouts (Frozen), Spinach Salad, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Aquafina Water (16.9 oz). more...
2366 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Welcome!!  
30 Mar 15 by member: Kiwinana
thanks Kiwinana 
31 Mar 15 by member: sabrinamariec

     
 

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