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Measurement: Arms 13 (0)
Chest 43 (0)
Waist 38 [(+1) Found my pound]
Hips 49 (0)
Thigh 26 (-1)
Well, not bad all things considered. I got in a moderate workout this afternoon; I'm hoping I'll find time and motivation to do some more later. My new mantra: Gotta get back on track.
Diet Calendar Entries for 30 March 2015:
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844 kcal
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Fat: 64.35g | Prot: 43.98g | Carb: 25.27g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee, Cream (Half & Half). Dinner: Butter, Feta Cheese, Bell Peppers, Asparagus, Cooked Collards, Green Giant Sweet Peas, Pork Chop. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2433 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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