aggie95's Journal, 30 March 2015

Wow, it's been 2 weeks since I last journaled. I guess I just haven't been much in the way of journaling! Well, I survived my b-day and ate my share of birthday cake too. I've been slacking in the work-out department too. I've checked with the scale too a few times and I need to lose 5lbs to get back to my weight of 169lbs which I was maintaining for the longest time. Sigh! Funny story though - I went out shopping yesterday for running shoes and ended buying some clothes for the office. Still fitting into medium sized shirts and size 10 pants without a problem. But I know I will feel better 5 pounds less too!

Anyways, trying to eat better and get my daily fix workout in.

Cheers to you all!!

Diet Calendar Entries for 30 March 2015:
1906 kcal Fat: 74.71g | Prot: 79.52g | Carb: 238.83g.   Breakfast: Strawberries, Tea (Brewed, with Distilled Water), Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Fontaine Sante Caramelized Onion Hummus, Cheddar Cheese, Hellmann's Light Mayonnaise, Country Meat Packing Buffet Ham, Mushrooms, Radish, Baby Spinach, Whole Wheat Dinner Rolls, Cucumber (with Peel). Dinner: Nesquik Chocolate Powder Drink Mix, Whole Milk, 100% Maple Syrup, The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Butter, Blueberry Pancakes. Snacks/Other: Applesauce Unsweetened, Torte Cake, Coffee with Milk and Sugar, Boiled Egg. more...
2858 kcal Activities & Exercise: Standing - 1 hour and 26 minutes, Sitting - 2 hours and 22 minutes, Running (jogging) - 5/mph - 11 minutes, Walking (brisk) - 4/mph - 1 minute, Running - 6/mph - 11 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 57 minutes, Driving - 25 minutes. more...

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Comments 
Aggie .... I glanced at your weight chart and "169 & you" have a relationship. I suspect that you will back there shortly with the summer coming and chasing your son around. Enjoy the spring .... it time to be part of sometime new! 
30 Mar 15 by member: glen
Thanks Glen!! that is the plan my friend!! 
30 Mar 15 by member: aggie95
I'm sure you will be back in no time flat! Glad you had a great birthday! 
30 Mar 15 by member: skwhite
will take no time! glad you enjoyed your bday! 
31 Mar 15 by member: bertoldiamanda
Sounds like you had a busy, fun b-day. You'll get rid of that 5 lbs and feel great in no time. :) 
31 Mar 15 by member: mars2kids

     
 

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