Weigh In record (no journal entry) for 30 March 2015
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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828 kcal
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Fat: 37.13g | Prot: 33.87g | Carb: 96.72g.
Breakfast: Azúcar Granulada, Quaker Avena Instantánea, Colun Leche Semi Descremada Frutilla. Lunch: Chef Aceite de Pepita de Uva, Hellmann's Mayonesa Supreme, Tomates, Lider Salchichas de Pollo. Snacks/Other: Azúcar, Café. more...
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1635 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 46 minutes, Housework - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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