Panigale1199's Journal, 30 March 2015

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153.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2015:
723 kcal Fat: 41.07g | Prot: 39.86g | Carb: 53.11g.   Breakfast: Organic Valley Organic Half & Half, Nutiva Organic Extra Virgin Coconut Oil, Coffee, Oscar Mayer Traditional Bacon, Pete and Gerry's Pete and Gerry's Organic Eggs, Whole Foods Market Stevia. Lunch: Fresh & Easy California Baby Gold Potatoes, Beef Stock, Sweet Onions, Carrots, Beef Stew Meat, Pineapple, Strawberries, Yogi Tea Detox Tea, Zevia Natural Cola. more...
2279 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.1 lb a week

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