veteq's Journal, 30 March 2015

27.5%
45.5"

250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2462 kcal

Fat: 84.52g | Prot: 128.21g | Carb: 233.82g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Beefy 5-Layer Burrito. Dinner: Samuel Adams Harvest Pumpkin Ale, Barilla Linguini, Parmesan Cheese (Grated), Beef Steak. Snacks/Other: Sierra Nevada Porter. more...

3943 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Running - 6/mph - 9 minutes, Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...