Weigh In record (no journal entry) for 30 March 2015
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157.6 lb
Lost so far: 63.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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361 kcal
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Fat: 6.15g | Prot: 54.93g | Carb: 17.69g.
Breakfast: Woolworths Ostrich Mince. Lunch: Tuna in Water (Canned). Dinner: Gem Squash. more...
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losing 1.2 lb a week
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Chrizelda's weight history
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