The new plan begins today!
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216.6 lb
Lost so far: 3.4 lb.
Still to go: 16.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2015:
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604 kcal
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Fat: 23.81g | Prot: 65.82g | Carb: 40.81g.
Breakfast: Meijer Canadian Bacon. Lunch: Almonds, Apples. Dinner: Oscar Mayer Thin Sliced Turkey Breast. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Baby Carrots. more...
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gaining 0.2 lb a week
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