Weigh In record (no journal entry) for 30 March 2015
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178.0 lb
Lost so far: 44.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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498 kcal
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Fat: 20.80g | Prot: 34.29g | Carb: 45.56g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Snacks/Other: Hard-Boiled Egg, Trader Joe's Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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losing 10.7 lb a week
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vanessaluv78's weight history
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