Weigh In record (no journal entry) for 30 March 2015
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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1505 kcal
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Fat: 59.40g | Prot: 44.47g | Carb: 202.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. Dinner: nestle skinny cow blissful truffle candy bar milk chocolate flavor, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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1729 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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