Weigh In record (no journal entry) for 30 March 2015
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416.0 lb
Lost so far: 50.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1008 kcal
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Fat: 42.23g | Prot: 110.70g | Carb: 34.72g.
Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Best Choice Red Wine Vinegar, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Chow Fun Noodles with Meat and Vegetables, Hot and Sour Soup, Cooked Eggplant, Pork. Snacks/Other: Coffee, Water. more...
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losing 0.8 lb a week
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