Weigh In record (no journal entry) for 30 March 2015
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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3030 kcal
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Fat: 72.11g | Prot: 133.71g | Carb: 482.89g.
Breakfast: Oranges, Grits, Campbell's Cream of Mushroom Soup, Bananas, Wegmans Watermelon, Morningstar Farms Veggie Grillers Original. Lunch: kind gluten free granola, Campbell's Cream of Mushroom Soup, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Boiled Plantain, Morningstar Farms Veggie Grillers Original. Dinner: Post Honey-Comb Cereal, Blue Diamond Almond Breeze Vanilla Milk. more...
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losing 0.6 lb a week
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