Weigh In record (no journal entry) for 30 March 2015
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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1901 kcal
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Fat: 99.44g | Prot: 81.16g | Carb: 167.92g.
Breakfast: Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Lunch: BJ's 100% Butter Mini Croissant, Publix Chicken Salad. Dinner: Barilla Angel Hair Pasta, Mid's Meat Sauce, Kirkwood Parmesan Chicken Tenders. Snacks/Other: Planters Roasted In-Shell Salted Peanuts Salted, Food Club Orange Sherbert, Wal-Mart Lemon Loaf Cake. more...
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2651 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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