Weigh In record (no journal entry) for 30 March 2015
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209.0 lb
Lost so far: 93.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1538 kcal
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Fat: 61.92g | Prot: 29.41g | Carb: 229.69g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Chex Honey Nut Cereal, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Stevia Blend. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Chobani Flip Salted Caramel Crunch. Dinner: Mott's Cinnamon Applesauce (Container), Extra Virgin Olive Oil, Kroger Frozen Cut Leaf Spinach, Philadelphia Original Cream Cheese, Nasoya Wonton Wrappers. Snacks/Other: Brach's Jelly Beans, Cuties Clementines, Lance Bolds Cracker Sandwiches Buffalo Wing Blue Cheese, Grape Leaves Stuffed with Rice. more...
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losing 2.3 lb a week
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 Comments
Congrats on the loss!
Love your profile name. :)
30 Mar 15 by member: Lucy1771
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