Weigh In record (no journal entry) for 30 March 2015
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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650 kcal
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Fat: 11.00g | Prot: 71.00g | Carb: 67.00g.
Lunch: Simply 7 Quinoa Chips (Sea Salt), Wholesome Sweeteners Organic Raw Blue Agave Syrup, Daisy Low Fat 2% Small Curd Cottage Cheese, Kirkland Signature Greek Yogurt plain nonfat, Chobani Nonfat Peach Greek Yogurt. more...
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steady weight
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richmondweaver93's weight history
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