JesusIsLord777's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
153.2 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
1985 kcal Activities & Exercise: Running - 10/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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