Weigh In record (no journal entry) for 29 March 2015
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201.6 lb
Lost so far: 22.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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717 kcal
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Fat: 18.84g | Prot: 9.95g | Carb: 127.51g.
Breakfast: Strawberry Belgian Waffle, Tea with Milk. more...
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gaining 1.4 lb a week
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