Weigh In record (no journal entry) for 01 April 2015
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184.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2015:
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1476 kcal
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Fat: 51.02g | Prot: 72.60g | Carb: 192.24g.
Breakfast: Fisher Chopped Pecans, Johnsonville Fully Cooked Turkey Sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grapefruit, Strawberries, Sunsweet Dried Plums Bite Size Pitted Prunes, Kellogg's Special K Vanilla Almond Cereal. Lunch: Fuji Apples, Subway Provolone Cheese, Subway 6" Turkey Breast. Dinner: Great Value Balsamic Vinaigrette, McAlister's Deli Fire Roasted Vegetable Soup, McAlister's Deli Savannah Chopped Salad. Snacks/Other: Quacker Quaker Rice Snacks Crispy Mini's Cheddar Cheese, Diana's bananas Diana Banana Babies Milk, Dannon Light & Fit Greek Blends - Banana Cream, Nature Valley Roasted Nut Crunch Bar - Almond Crunch. more...
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 Comments
29 Mar 15 by member: petersk1993
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Lol! Don't think so! I've had a good day so far. Past up a big tray of cookies in the office . Though t about it but said no.
30 Mar 15 by member: kpeters64
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Haha!! Just messin! Good! I've had a good day too! Will only be getting a pop because I have another headache...third day in a row.
30 Mar 15 by member: petersk1993
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Good job today! Really made me aware of how bad I had been eating. Got to stay focused! We got this. Tomorrow is a new day!
30 Mar 15 by member: stevenpeters
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No mess ups here today! Keeping it honest and real! Can u tell I'm watching the voice 🍊
31 Mar 15 by member: kpeters64
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