Weigh In record (no journal entry) for 29 March 2015
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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555 kcal
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Fat: 36.50g | Prot: 18.00g | Carb: 39.00g.
Breakfast: Blackburn's Blackberry Jelly, Johnsonville Beef Brats, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Trader Joe's Fat Free English Muffins. more...
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gaining 21.0 lb a week
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