Elizabeth1112's Journal, 29 March 2015

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 56.62g | Prot: 74.89g | Carb: 95.49g.   Breakfast: Giant Eagle Coffee Cream, IHOP Veggie Omelette For Me. Lunch: Quest S'mores Protein Bar. Dinner: Sutter Home Moscato, Extra Virgin Olive Oil, Cauliflower, Jennie-O Ground Turkey 93/7. Snacks/Other: HK Anderson (Kirkland) Peanut Butter Filled Pretzels. more...

2325 kcal

Activities & Exercise: Spinning - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...