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Finally
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113.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1697 kcal
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Fat: 36.59g | Prot: 117.59g | Carb: 237.32g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Cantaloupe Melons, Simple Truth Organic Strawberry Fruit Spread, Egg White, Kroger Fat Free Cottage Cheese, Onions, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Mushrooms. Lunch: Baby Carrots, Sabra Classic Hummus, Mission 96% Fat Free Heart Healthy Whole Wheat Tortillas, Onions, Mushrooms, Skinless Chicken Breast, Bell Peppers, Spinach, Apples. Dinner: Apples, Baby Carrots, Silk Vanilla Soymilk, Green Peppers, Spinach, Kraft 2% Milk American Cheese Singles, Land O' Frost Black Forest Ham, Bunny Bread 100% Whole Wheat Bread, Silk Vanilla Soymilk, Mushrooms. Snacks/Other: Silk Vanilla Soymilk, Great Value Creamy Peanut Butter, Driscoll's Strawberries, Kroger Fat Free Cottage Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Simple Truth Organic Strawberry Fruit Spread, Bananas, Great Value Creamy Peanut Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, King Arthur Flour Premium 100% Whole Wheat Flour, Silk Vanilla Soymilk, Kroger Soft Cream Cheese, Kroger Old Fashioned Oatmeal, Egg White, Kroger Old Fashioned Oatmeal, Kroger Nonfat Vanilla Greek Yogurt, Simple Truth Organic Vanilla Soymilk, Bananas, Driscoll's Strawberries. more...
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gaining 0.2 lb a week
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