khisanthax's Journal, 29 March 2015

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156.7 lb Lost so far: 5.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2015:
1629 kcal Fat: 74.38g | Prot: 225.16g | Carb: 13.14g.   Breakfast: Kirkland Signature Egg Whites, Kirkland Signature Beef Hot Dogs. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Essential Everyday Broccoli Stir Fry Blend, Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
2756 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 10.8 lb a week

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