|
Kept up with lent discipline, not as good as last year but last week now will really push
|
160.5 lb
Lost so far: 2.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2015:
|
986 kcal
|
Fat: 33.30g | Prot: 35.42g | Carb: 138.57g.
Breakfast: Toasted White Bread. Lunch: Tesco Roasting Parsnips, Cauliflower, Broccoli, Mashed Potato made with Milk (from Fresh), Carrots, Beef or Meat Gravy, Tesco Red Leicester Cheese, Yorkshire Pudding. Dinner: Boiled Egg, White Bread . Snacks/Other: Coffee with Milk, McVitie's Hobnobs, Carte D'Or Vanilla Ice Cream, Strawberries. more...
|
|
1773 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|