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I've been doing good the last few days, taking my vitamins and supplements. The other day I did 30 mins of my exercise video. My mom found me an exercise bike at a garage sale the other day. I used it today for the first time, I did 20 mins. Worked pretty good! I was good and wrote down all of my food today, 1482 woo! :)
Diet Calendar Entries for 26 June 2011:
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1486 kcal
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Fat: 52.28g | Prot: 52.04g | Carb: 182.74g.
Breakfast: cereal, milk. Lunch: Fat Free Refried Beans, Tortilla Triangles, cheese. Dinner: chipped beef, bread. Snacks/Other: moscato, ice cream, cake. more...
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2222 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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