Mahanna's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
169.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
1629 kcal Fat: 61.87g | Prot: 79.10g | Carb: 196.25g.   Breakfast: Kind Healthy Grains Oats & Honey Clusters, 1% Fat Milk. Lunch: Kraft American Singles, Kraft Miracle Whip Light Dressing, Kirkland Signature Smoked Honey Ham, White Bread. Dinner: Cafe Rio Chicken Taco, Cafe Rio Fire Grilled Steak Taco. Snacks/Other: Menchies Angel Food Cake No Sugar Low Carb, Menchies Cake Batter Frozen Yogurt, Kirkland Signature Dry Roasted Almonds, Gala Apples, Sargento String Cheese. more...
2833 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mahanna's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.