sammiecostello's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2015:
1338 kcal Fat: 63.43g | Prot: 55.67g | Carb: 143.34g.   Breakfast: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Lunch: Starbucks Birthday Cake Pop. Dinner: Alexia Sweet Potato Julienne Fries, QuikTrip Chicken Quesidilla, Kale (Cooked). Snacks/Other: Apples. more...
steady weight

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