Weigh In record (no journal entry) for 28 March 2015
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327.4 lb
Lost so far: 56.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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733 kcal
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Fat: 22.39g | Prot: 34.72g | Carb: 97.60g.
Breakfast: Brazil Nuts, Granulated Sugar, Land O'Lakes Low Fat Half & Half, Coffee (Brewed From Grounds), Watermelon. Lunch: Egg, Eggland's Best 100% Liquid Egg Whites. Dinner: Tuna Sushi. more...
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losing 1.4 lb a week
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chesleigh's weight history
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