jaimebug10's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
160.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
72 kcal Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.   Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
1971 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours, Housework - 20 minutes. more...
losing 0.1 lb a week

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