darkknight9655's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
190.3 lb Lost so far: 10.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
864 kcal Fat: 49.20g | Prot: 30.01g | Carb: 77.85g.   Breakfast: Truvia Sweetener (Packet), Milk (2% Lowfat with Added Vitamin A), Green Mountain Coffee Donut House Coffee K-Cup, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Big N' Toasty Breakfast Sandwich. more...
2162 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

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