Lisa38's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
133.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2015:
1586 kcal Fat: 83.10g | Prot: 58.96g | Carb: 152.62g.   Breakfast: Yoplait Source Greek Yogurt - Strawberry). Dinner: Mashed Potatoes (Whole Milk and Butter Added), Boston Pizza Chicken Parmesan, Boston Pizza Garlic Toast, Boston Pizza Side Seasonal Vegetables. Snacks/Other: Old Dutch Ketchup Potato Chips. more...
losing 3.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lisa38's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.