Weigh In record (no journal entry) for 28 March 2015
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389.0 lb
Lost so far: 96.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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2398 kcal
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Fat: 109.80g | Prot: 115.71g | Carb: 194.61g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Great Value Hot Dog Buns, Johnsonville Original Summer Sausage. Dinner: Sonic Diet Coke (Large), Captain Morgan Original Spiced Rum (1.25 oz), Wal-mart Deli Cole Slaw, Great Value Bacon Cheeseburger. Snacks/Other: Trader Joe's Buffalo Chicken Wings, Target Soft Pretzel, Cheese Sauce. more...
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steady weight
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clydebrown's weight history
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