millerm40's Journal, 28 March 2015

After almost 4 years of being on FS, I coming out of "hiding" with a "Before and After" pic... I'm doing so to remind MYSELF of where I came from... to be an inspiration as I battle back to my goal... and to perhaps inspire others to their goal using FS.



Happy Saturday Everyone!!!

Diet Calendar Entry for 28 March 2015:
279 kcal Fat: 10.19g | Prot: 4.64g | Carb: 43.50g.   Breakfast: Skinny Pop Popcorn, Sunkist Navel Orange, Coffee (Brewed From Grounds). more...

38 Supporters    Support   

1 to 20 of 28
Comments 
Where is that LIKE button? ;-) 
28 Mar 15 by member: snezica
I am still in hiding, but it's a good reminder to take a "BEFORE" picture! Hopefully I can follow your lead. Very inspiring, thanks for sharing! 
28 Mar 15 by member: polarbear69
Wow, fantastic transformation. Nice, and it IS inspiring! 
28 Mar 15 by member: jmb3450
I'm like you. I'm not posting a before pic right now. You look fab! Great pic and it must feel great to be able to post your before/after pic now. So happy for you!  
28 Mar 15 by member: Jillzee00
Great work! 
28 Mar 15 by member: CP23322
An amazing transformation, looking great buddy!! Nice to be able to put a face on you ;) 
28 Mar 15 by member: Annabelle3117
Great work - you look fantastic and years younger, too! 
28 Mar 15 by member: HCB
You look great! 
28 Mar 15 by member: Bellamomm
You HAVE inspired me! Congratulations!! 
28 Mar 15 by member: Peacefulmom24
You look great  
28 Mar 15 by member: SherrieC
Congrats. 
28 Mar 15 by member: Sherota
That is awesome! Thanks for sharing! 
28 Mar 15 by member: BeGracious
Congratulations! What a change! Must have been quite a journey. Thanks for sharing this with us. :) Hope you're having a lovely weekend. 
28 Mar 15 by member: JW4444
Congrats. Your smile says it all 
28 Mar 15 by member: deaby16
Great work! 
29 Mar 15 by member: GuntherDog1
You look great! Way to go! 
30 Mar 15 by member: xohhjeez
THANKS to EVERYONE for the kind words!!! I SINCERELY appreciate them... If I CAN make this transformation using FS, ANYONE can. It is because of my hard work/determination and the FANTASTIC support group/buddies I have here that I can post this "Before and After" pic! My Buddies have been AWESOME and VERY supportive!!! Happy Monday & THANKS EVERYONE!!! 
30 Mar 15 by member: millerm40
Cool! great job 
30 Mar 15 by member: Rpalmst
You look amazing!!! Great Job!!!  
02 Apr 15 by member: Rubie-sue
You look amazing! Congratulatino! You look 10 years younger to be honest, great job! :D 
02 Apr 15 by member: ronnae15

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



millerm40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.