Weigh In record (no journal entry) for 25 March 2015
Diet Calendar Entries for 25 March 2015:
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1200 kcal
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Fat: 13.05g | Prot: 132.26g | Carb: 184.64g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Carrots, Nature's Own All Natural 100% Whole Wheat Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Couscous (Cooked), Skinless Chicken Breast, Broccoli, Milk (Nonfat), Body Fortress Super Advanced Whey Protein - Chocolate. Snacks/Other: Wyman's Fresh Frozen Mango Chunks, Wyman's Fresh Frozen Strawberries, Chobani Nonfat Vanilla Greek Yogurt. more...
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2948 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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