veronica canadas's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
101.0 lb Lost so far: 11.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2015:
164 kcal Fat: 2.10g | Prot: 4.56g | Carb: 33.18g.   Breakfast: Coffee, Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. more...
losing 1.3 lb a week



     
 

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