discovery5's Journal, 28 March 2015

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Weigh In record (no journal entry) for 28 March 2015

200.6 lb Lost so far: 8.8 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:

404 kcal

Fat: 22.74g | Prot: 15.29g | Carb: 36.01g. Breakfast: Cantaloupe Melons, Milk (Nonfat), Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Sour Cream. more...

2274 kcal

Activities & Exercise: Stretching (yoga) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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discovery5's Journal, 28 March 2015

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