khisanthax's Journal, 28 March 2015

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158.3 lb Lost so far: 3.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2015:
1513 kcal Fat: 77.35g | Prot: 181.45g | Carb: 13.52g.   Breakfast: Kirkland Signature Beef Hot Dogs, Kirkland Signature Egg Whites. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg. Dinner: Essential Everyday Broccoli Stir Fry Blend, Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
2725 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 10.8 lb a week

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