Weigh In record (no journal entry) for 28 March 2015
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370.4 lb
Lost so far: 12.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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2480 kcal
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Fat: 94.81g | Prot: 106.03g | Carb: 332.53g.
Breakfast: Ölz Vollkorn Soft Sandwich, Erdnussbutter. Lunch: Fresh Crocodile Thunfisch & Ei Sanwiches. Dinner: Spar Pasta Peninne Rigate, Schwarze Oliven, Salakis Salakis Light 9%. Snacks/Other: Römerquelle Emotion Lemongrass, Ströck Malakofftorte. more...
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steady weight
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bigpete137's weight history
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