Weigh In record (no journal entry) for 27 March 2015
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330.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1825 kcal
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Fat: 130.04g | Prot: 68.16g | Carb: 93.46g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg. Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Egg. Dinner: Butter, Omaha Steaks Beef Top Sirloin Steak (4 oz), Sweet Potato. Snacks/Other: Nature's Promise Organic California Raisins, Stop & Shop Baby Carrots. more...
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losing 3.0 lb a week
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