Weigh In record (no journal entry) for 27 March 2015
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184.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1722 kcal
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Fat: 81.25g | Prot: 74.25g | Carb: 176.00g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Panera Bread Kettle-Cooked Potato Chips, Beefsteak Bread Soft Rye Bread, Publix Pimento Cheese Spread. Dinner: State Fair Classic Corn Dogs, DiGiorno Half & Half Pepperoni & Cheese Pizza. more...
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gaining 1.0 lb a week
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keith1621's weight history
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