Weigh In record (no journal entry) for 27 March 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1283 kcal
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Fat: 46.09g | Prot: 101.42g | Carb: 123.00g.
Breakfast: Kashi GOLEAN Original Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Barilla Farfalle Pasta, Food For Life Baking Company 7 Sprouted Grains Bread, Butter, Shadybrook Farms Boneless Turkey Breast Chops, Cooked Broccoli (from Frozen). Snacks/Other: Grimmway Farms Carrot Chips. more...
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steady weight
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badsofa's weight history
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