Weigh In record (no journal entry) for 27 March 2015
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216.0 lb
Lost so far: 32.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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610 kcal
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Fat: 16.00g | Prot: 26.00g | Carb: 89.00g.
Breakfast: Sara Lee Honey Wheat Bakery Bread, HATFIELD HATFIELD CLASSIC FRANKS, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Healthy Choice Asian Potstickers. more...
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losing 7.0 lb a week
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