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Very strict with food this week.
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167.8 lb
Lost so far: 12.2 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2015:
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389 kcal
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Fat: 4.26g | Prot: 29.13g | Carb: 48.43g.
Breakfast: Juicer - Veggie/Fruit, Coffee with Cream and Sugar. Lunch: Liberte Greek Yogurt 0%. Snacks/Other: Coffee with Cream and Sugar. more...
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losing 5.1 lb a week
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