Weigh In record (no journal entry) for 27 March 2015
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1176 kcal
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Fat: 30.93g | Prot: 24.86g | Carb: 207.03g.
Breakfast: McDonald's Sweet Tea (Large), Kroger Glazed Donut. Lunch: McDonald's Fruit 'n Yogurt Parfait. Dinner: Milk (Whole Milk), Kellogg's Special K Oats & Honey Cereal. more...
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gaining 0.0 lb a week
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