Weigh In record (no journal entry) for 27 March 2015
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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999 kcal
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Fat: 35.36g | Prot: 34.33g | Carb: 144.01g.
Breakfast: Polaner Raspberry Jelly, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Coffee, 2% Fat Milk, Weight Watchers Oat Clusters with Almonds. Lunch: Jell-O Sugar Free Cherry, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Banquet Banquet Turkey Pot Pie. more...
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losing 2.2 lb a week
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